Back To Basics

It  has been a while since I shared a food post with you guys.   I have been customizing my own meals due to my temporary break-up with Jenny Craig.  Not to fear, I will soon be back on JC but my budget hasn't allowed it.   I can't wait.  In the interim I will continue eating as healthy as possible.   I haven't weighed myself since my last JC weigh-in (before I went on vacation).  I promise to give you guys an update early next week.  I will also post a progress picture next week so you can see the changes in my body, or lack thereof.

My Food Journal for 7/16/2014


BREAKFAST
Oatmeal has become a breakfast staple for me.  Prior to starting this health journey, I NEVER ate breakfast.   This is a big step for me.  (120 calories)

LUNCH
I opted for a Lean Cuisine meal.  The Grilled Chicken Pasta Primavera (220 calories), it was actually pretty tasty.  This particular Lean Cuisine meal is from their spa collection.  I did notice that the veggies looked to be fresher than other LCs I've tried in the past.  I accompanied my meal with a big bowl of spring mix.

SNACK  

Light & Fit Peach Yogurt (80 calories).

DINNER

Yesterday was a breakfast for dinner kinda night.  I went for two poached eggs (although it looks like only one egg -one of those suckers popped before I could take a picture), a piece of wheat toast and some avocado.  It was delicious.  Fun fact about me:  I love poached eggs!!  (300 calories)

ACTIVITY

I am so upset at myself for not working-out.  :(